Here at Inner Farmacy, we've got you covered with the Daily Dose.
We focus on women and women's health, providing offerings on what to eat, what to wear, what to practice and how to heal. We use the ancient teachings of Ayurveda and Jyotish astrology to help you organise your week with intention. We are making your choices easier, so you have more time to spend on what matters most your wellbeing and self-care, tending to family and relationships, feeding your creativity and protecting our planet.
One of the fundamental philosophies of the Vedic sciences is that we are a microcosm of a macrocosm. In Ayurveda, we are affected by our environment, the seasons and the time of day. Jyotish Astrology informs us of the happenings in the space above us and how the Planets movements and positions affect our experiences.
The great Indian seers and astrologers believe that our birth chart is a map of our "Karmas" or "Actions" that will be fulfilled, experienced or overcome in this lifetime. Each planet has many rulerships, including a day of the week, specific foods, colours, parts of the body, herbs, and so much more. By working with the planets daily, we help navigate our karmas and actions and evoke the characteristics of the planets mindfully.
If you are on the fence and think astrology is just a bit of fun, the daily dose is still for you! Here at Inner Farmacy, we also use this methodology to stay organised and take the stress out of our decision making.
Simply, Use the drop-down menu to navigate to your chosen day to get ideas on what to eat, wear and do for your daily self-care rituals.