THE AYURVEDIC APPROACH
In the East, menopause, is viewed as a transition, not a disorder. It is a right of passage and a celebration of a new era in a woman's life. Western attitudes and the constant chase for youth leaves women feeling a sense of loss as we move into what could be the most satisfying period of inner growth and achievement. Modern life for women looks very different than it used to, some women start a family in their 40's , some women are changing careers, building businesses, or in the menopause sandwich - caring for elderly parents and their children along with working at the same time. As we approach our menopausal years, there is little time to spend on ourselves and to reflect and understand the many physical and mental changes that are taking place.
HOW CAN AYURVEDA HELP?
Inner Farmacy views menopause through the lens of Ayurveda, to nurture and support the changing seasons of life. Menopause is also a time when Vata dosha (the air element) take precedence. When vata is out of balance it causes dryness, anxiety, insomnia and digestive bloating.
Tending to our mind, body and spirit during menopause is essential to navigating the new changes occurring within. We understand there are many different kinds of women who experience menopause in very different ways.
We offer natural ayurvedic solutions for:
At Inner Farmacy we find the root cause of your imbalances and use diet, personalised herbal nutrition, yoga for menopause, marma point release and oil treatments to support the emotional and physical fluctuations that can occur.
We work with you to stabilize emotions, rejuvenate your juice and transition into this new phase, your way, with grace and fulfilment.